point of view

taking a negative look at something will give you negative results, looking at these results results in negative results. circle, bad circle.

A lot of my fear comes from this. I try to imagine a situation, see and follow the bad things, which I don't want. Then I fear this fictitious situation and try to avoid it, which is not only bad because I avoid things which I have to do but this is a start of a vicious circle.

Not thinking too much about consequences, choosing the positive pov and getting positive feedback helps.

no panther review, there are enough